A bold, flavor-packed skillet loaded with coleslaw, sweet potatoes, and savory goodness
Egg Roll Skillet Supreme is a healthy, one-pan meal made with coleslaw mix, sweet potatoes, ground meat, and eggs. Easy, flavorful, and perfect for breakfast, lunch, or dinner.
🥢 Introduction
If you love the flavor of a classic egg roll but don’t want the deep frying, this Egg Roll Skillet Supreme brings all the flavor in one pan.
It’s savory, slightly sweet, packed with vegetables, and finished with golden, runny eggs that take it over the top.
This is the kind of meal that works anytime — breakfast, lunch, or dinner — and still feels like comfort food without being heavy.
👉 Simple ingredients. Big flavor. No wrapper needed.
❤️ Why You’ll Love This Recipe
- One-pan, easy cleanup
- Packed with vegetables (hello coleslaw mix 👀)
- Budget-friendly ingredients
- Flexible protein options (sausage or chicken)
- Perfect for meal prep
- Sweet + savory flavor balance
⏱️ Recipe Details
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 6
- Cuisine: Asian-inspired / Comfort Food
- Method: Skillet / One-pan
🧾 Ingredients
Protein
- 1 lb breakfast sausage (Aldi’s No MSG or ground chicken)
If using chicken, add:
olive oil, sage, poultry seasoning, ground mustard, chicken bouillon, Mrs. Dash, smoked paprika, black pepper
Vegetables
- 1 bag coleslaw mix
- ¼ cup red onion, diced
- ¼ cup Vidalia onion, diced
- 2 tbsp minced garlic
- 1 medium sweet potato, diced
- 1 medium zucchini, julienned
- ¼–½ cup red bell pepper slivers
Seasoning
- ¼ cup dry ranch seasoning
- ¼ cup dry Italian seasoning
- Chicken bouillon (lightly)
- Olive oil
- ½ tsp cinnamon sugar
Toppings
- Colby Jack cheese
- Feta cheese
- 2 sunny-side-up eggs 🍳(with or without)
- Sesame Seeds (with or without)
🔪 How to Make Egg Roll Skillet Supreme
Step 1: Prep the zucchini
Julienne and remove excess moisture with a paper towel. This prevents a watery skillet.
Step 2: Cook the sweet potatoes
Toss diced sweet potatoes with olive oil, ranch seasoning, and cinnamon sugar.
Microwave 6 minutes (stir halfway) until tender but not soft.
Step 3: Build flavor
In a large skillet:
- Add ½ cup of water
- Cook onions (4 minutes)
- Add garlic (2 minutes)
Add meat + seasonings and cook until lightly browned and the moisture is gone.
Step 4: Add vegetables
- Add zucchini → cook 5 minutes
- Add coleslaw mix + red peppers → cover and cook 5 minutes
Cabbage should be tender with a slight bite.
Step 5: Combine
Add sweet potatoes and cook 5–8 minutes, stirring gently.
Step 6: Finish
Top with cheese and let it melt.
Add sunny-side-up eggs and slightly break the yolk for a rich finish.
Let rest 5 minutes before serving.
🍽️ Serving Suggestions
- Serve as-is
- Wrap in tortillas
- Pair with salmon or swai
- Serve over cauliflower rice
- Add extra eggs for breakfast
🥦 Optional: Roasted Cauliflower Rice
Use frozen cauliflower rice, microwave for 3 minutes, drain, add seasoning and oil, and roast cauliflower rice at 350°F for 7–10 minutes with olive oil and seasonings until lightly golden.
💡 Pro Tips
- Don’t overcook the cabbage — texture matters
- Remove moisture from zucchini before cooking
- Let the skillet rest before serving for the the best flavor
- Add soy sauce or coconut aminos for traditional flavor
🔄 Variations
- Make it low-carb (skip sweet potatoes)
- Add heat with red pepper flakes
- Use pre-cut stir-fry veggies for convenience
- Add scrambled eggs directly into the skillet
🧠 Flavor Secret
The ranch + Italian seasoning combo adds depth without heaviness.
👉 This is the “what did you put in this?” moment.
🧮 Nutrition (Estimated per serving)
- Calories: 350–450
- Protein: 20–25g
- Carbs: 15–20g
- Fat: 20–25g
💬 Final Thoughts
This isn’t just an egg roll in a bowl.
This is Egg Roll Skillet Supreme — a one-pan meal that’s bold, flexible, and full of flavor.
It’s the kind of recipe that becomes a regular… not because you have to make it, but because you want to.
📌 Save & Share
If you made this recipe, share it and tag:
#ICookedThis #YouCanToo
Try it and tell me what you think 💛
If you make this recipe, I’d love to hear how it turned out for you.
Simple recipes. Real encouragement. You’ve got this.
— Marquia